Back Issues are collected here for your reading pleasure MOTIVATOR - Summer 2011 Edition Article: Older Adult Fitness! Corporate Wellness: Lunch & Learns! Nutrition: Dr. Alwyn Wong's "The Kick Acid Diet" January 2011 Motivator Article: Working Out at Home! Nutrition: Resolution Maintenance Recipe: Banana Almond Smoothie September 2010 Newsletter Article: Wellness for your Company Nutrition: Introducing Let's Spoon! Recipe: Homemade Granola Bars August 2010 Newsletter Article: A Labour of Love Nutrition: Healthy Hydration Recipe: BBQ Soy-Ginger Salmon July 2010 Newsletter Article: Bounce back from your Weekend! Nutrition Corner: Organic or Non-Organic? Recipe: Summer Smoothies! June 2010 Newsletter Article: Exercise through the Ages! Nutrition Corner: Vacation Health Recipe: Registered Nutritionist Kristen Schiener's Vanilla "Gelato" May 2010 Newsletter Article: Running! Get on the GOOD FOOT! Nutrition Corner: Salad Power by Kristen Schiener Recipe: Salad dressings that will satisfy your tastebuds AND nutrient needs! April 2010 Newsletter Article: Best Immunity Boosters! Nutrition Corner: What to do about the flu Recipe: Carrot Sichuan Soup February 2010 Article: Be Motivated like an Olympian! Nutrition Corner: Beat Winter Blahs with healthy Omega3s! Recipe: Baked Salmon Pesto January 2010 Article: Find the Right Balance for 2010 Nutrition Corner: Healthy Eating - A One Month Challenge Recipe: Chicken & Goat Cheese Lasagna December 2009 Article: Stay Bundled, Stay FIT! Nutrition Corner: Calorie-Wise Holiday Cheer! Recipe: Walnut Stuffing November 2009 Article: Upper Body Fat Blast Nutrition Corner: Winter Health Tips Recipe: Hearty Black Bean Soup October 2009 Article: Calories In vs Calories Out Nutrition Corner: Healthy Halloween Options Recipe: Pumpkin Peanut Butter Cookies September 2009 Article: Put Exercise Back in Your Schedule Nutrition Corner: Fuel up for Fall Recipe: Quinoa Muffins August 2009 Article: Exercise with your Dog Nutrition Corner: Water vs Sports Drinks Recipe: Homemade Dog Treats and Homemade Sports Drink July 2009 Article: Cool Pool Moves Nutrition Corner: BBQ Tips June 2009 Article: 5 Steps to Reach your Fitness Goals Nutrition Corner: The Easier Way to Healthy Weight Loss May 2009 Article: Exercises for the Deck and Dock Nutrition Corner: Good vs Bad Carbs April 2009 Article: Boost Your Immune System Recipe: Collard Greens March 2009 Article: Outdoor Workouts Recipe: Tenzin Breakfast Shake